Why The Lockdown Has Been Good For Kids Who Should Be On A Sugar Fast

Source: pexels.com

I have been trying to make my two kids lay off sugar for a while now. Every time we go to the dental clinic, the dentist always tells me that both have cavities. I am not overly worried about my three-year-old son’s milk teeth rotting since they are meant to fall off. However, my eight-year-old son’s permanent teeth start to grow, and I do not want him to wear dentures anytime soon.

Although the dentist has never accused me of being the reason why the children have learned about sweets in the first place, I cannot help but feel guilty about it. After all, it is true—I let my kids eat ice cream and chocolates before they can even walk and talk. I have later realized that that’s not the smartest thing to do, but it is already too late—they have grown to love it. Whenever we visit any place or go on a trip, those little ones only behave when we give them donuts, candies, etc. Making them control their desire for sugary foods has been a challenge, and I do not know what to do.

Source: pexels.com

I came close to the point where I wanted to throw my hands up in the air and give up. I thought that there was nothing I could try to make my boys stop overeating sugar. Just then, the entire state got placed under strict quarantine due to the coronavirus outbreak, and I allowed myself to hope a little.

This lockdown has been good for children like mine who should be on a sugar fast because:

They Cannot Go Grocery Shopping With Mom And Dad Anymore

I used to make excuses whenever I needed to go grocery shopping, and my kids wanted to tag along. It was not because I did not want to hang out with them; it’s just that I knew where they would run off: the chocolate aisle. Once they find it and start throwing a fit when you say no to buying the goodies, you may want to give in instead of dealing with a meltdown.

Source: pexels.com

Now, this is a problem that you may be liberated from during the quarantine. After all, you won’t be lying to the children when you say that they can no longer get groceries with you. Even you are not advised to go in and out of the house whenever you please. But the rule is more favorable to you than to them, considering they cannot see piles of chocolates anymore.

They Don’t See Other Kids Eating Sweets

When you are a child, your id typically kicks in most of the time and makes you want whatever you see others eating. Say, if someone eats ice cream in the playground, everyone wants one too. It does not matter if they have the same brand at home—the kids merely want to be able to fit in.

Source: pexels.com

Parents Can Introduce Healthier Snacks Without A Problem

Another advantage of doing a sugar fast during quarantine is that you can reorganize your pantry and get rid of unhealthy snacks, such as junk foods, chocolates, pastries, etc. Your kids will only complain about it in the first few days because not everyone is accustomed to massive changes. However, they may become interested in healthy snacks if you give them delicious options.

Final Thoughts

I will never wish for a pandemic to take place just so my children can stop eating sugary products. Despite that, I am not ignorant of the fact that the lockdown has genuinely helped my kids cut down their sugar intake.

If your problem is similar to what I went through, learn from the tips above and stay safe.

Effective Ways To Care For Your Teeth

Dental care must be your number one priority at all times. Regardless of how busy you are in the office, it is crucial on your part to take a break so that you can attend to your dental hygiene needs. Keep in mind that failure to do this can have adverse effects on your part. At the same time, you must also understand that some dental tips may be easy to follow. As such, you can incorporate them into your day-to-day activity.

Source: pexels.com

In today’s article, we are going to provide you with a list of effective ways on how you can care for your teeth. As early as now, you have to instill in your mind that dental hygiene is essential. Stop thinking that the process of caring for your teeth is tedious. What is crucial at this point is to develop a habit of prioritizing dental care. Here are some of the things to keep in mind:


Have A Regular Dentist


As much as possible, stop changing your dentist every now and then. Otherwise, you may end up having a messy dental record. No licensed dentist will be able to provide a thorough explanation of your dental history if you keep on replacing the professionals who handle your case. The right thing to do is to select the best dentist in your community and keep him around at all times. It is ideal for taking time to research for the best-licensed dentist or dental hygienist in your area. What you need to avoid is rushing the process because it can expose you to more errors.

Source: pexels.com

Brush Your Teeth Regularly


One of the basic dental care tips that you must never forget is to brush your teeth at least thrice a day. There is no other justifiable reason that would excuse you from not doing this. Always remember that you must not only brush your teeth regularly. At the same time, you must also never neglect the significance of using floss whenever you can. Take note that some of the major causes of toothache are bacteria that stays on your gums. You can remove them through brushing and flossing.


Get The Right Treatment


When you visit your dentist, make sure to inquire if there is an urgent need on your part to avail of treatment. Never think that you have the perfect teeth at all times. You have to face the reality that sometimes, no matter how much you make an effort in caring for your teeth, there will always come a time that it will have damage. Fortunately, you can always refer to your dentist and get the proper treatment. Make sure to also ask about the cost of each treatment and what it does so that you will know the budget needed to go through the procedure.

Source: pexels.com

Care for your teeth at all times so that you will not suffer any form of pain or inconvenience. Consult with your dentist whenever you think something is wrong with your dental health.


3 Questions To Ask Your Kid’s Dentist

Do you have several questions about the dental care or hygiene of your child? Does it bother you whenever your kid experiences some problems in his teeth or gums? Is it your goal to see to it that he gets the best treatment and assistance from his dentist? If you answered yes to all these questions, then make sure to read the rest of this article. We are going to discuss the different inquiries that you can ask a licensed dentist regarding the dental health of your child.

Source: pexels.com

Before anything else, it is imperative on your part to understand that asking several questions to a dentist is not wrong. You have the right to make the necessary inquiries, especially if you have no idea about the proper dental care tips to follow. Aside from this, never feel embarrassed to raise questions to the dental hygienist of your child in cases where your kid is suffering from some problems. Instead, take it as an opportunity to help your child feel better or improve his mood. Below are the top three questions to ask the dentist:


“How Often Should We Visit The Dental Office?”


The frequency of your visit to the dentist is one of the keys to improving your child dental health. As such, it is best if you can find out from the dentist the number of times that he requires you to visit his office. Take note that knowing this ahead of time is essential, mainly if you are a busy parent. It can be beneficial on your part if you already know the schedule of the dental check-up regularly.

Source: pexels.com

“What Are The Dental Products To Use?”


If you want to get the best dental care for your child, feel free to ask his dentist about the top-recommended products that your kid can use. Take note that licensed dentists know what will work for a specific kind of teeth. Just because a brand is well-promoted or marketed does not necessarily mean that it can be suitable for your child. The right thing to do is to check out the suggested dental products and consider it in buying the dental care items needed by your little one.


“When Is The Best Time To Meet?”


If there is one thing that you need to know right now, it is the importance of setting a meeting with a dentist first before showing up at his clinic. Have the decency to book for an appointment ahead of time. Put in mind that the said dentists have several patients to attend. If you show up right away, there is a possibility that you will not be entertained. Another way of doing this is to ask the dentist directly about the ideal date of the next visit. You can go to him straight after a session that he has shared with your son. Make sure to show up on time if you have agreed to set an appointment at a given date.

Source: pexels.com

Your child’s dentist must be your number one source of excellent dental health care tips. Be sure to use it to your advantage.


Hear What A Therapist Has To Say Regarding Dental Care

If left untreated, dental problems cause severe health issues, including respiratory infection, diabetes, and heart disease. However, it is understandable that a lot of people can’t seem to find the reason to visit the dental clinic often. But why is that? What are those specific reasons that make dental care become pretty much out of reach? What could be the solution to this? If you are wondering about the issues in the dental health care system and how it affects every individual’s lives, let’s listen to what the therapist has to say.

Source: needpix.com

Things To Remember

It is essential to understand that poor dental healthcare affects individuals’ lives. One may not know it, but the body’s natural defense from harmful bacteria is from a proper and good oral hygiene. That is correct. Infections and other levels of damaging oral problems, such as gum disease and tooth decay link to several health problems. That is because when the oral infection gets fatal, and when the fungi or bacteria enter the brain tissues, it includes symptoms. One is a severe headache located in a particular part of the head. It is something that doesn’t go off even if there are painkillers. In some unfortunate cases, tooth problems can also affect nerve functions. It can include inaudible speech, facial muscle weakness, as well as paralysis. But that is not all. Due to the untreated infection, one can also experience high temperature, seizure, pressure in vision, stiff neck, as well as changes in mental state.

Source: wikimedia.org

Reasons Dental Care Is Out Of Reach

Unaffordable Cost – Not all people are fortunate to access the dental health care system. That is because the cost is very high. Those people who are living in the middle class and above can pay for the specific dental services they need. However, the people who are below, who can’t seem to afford dental care, chose to ignore the importance of it. With that, it becomes a societal problem because a lot of those less fortunate individuals believe that dental health care is only for those who can pay for it. Yes, there are small clinics that offer free dental care units. However, most of the time, serious operations are less likely available to those who can’t pay for the treatment. If and if there is a severe condition that needs treatment, one must consider a professional consultation before spending too much on not-so-sure procedures.

Geographical Location – Most dental care clinics are sitting in urban areas. That is somehow the reason why an ample amount of individuals can’t reach dental care without worrying about how to get to the office/ clinic. With that, it accumulates weak access to the system. It becomes the number one reason why people don’t want to go for a dental consultation. These people chose to visit the dental institute when their condition is already severe. Unfortunately, things can get a little bit out of hand, and usually, the delayed consultation ends up too late for them. So instead of minding the location of the clinic, one should consider fixing his schedules for a possible dental check-up.

Insurance Cover – Some people only value the importance of insurance when it is all about severe injuries. Some of these are vehicle accidents, work-related damage, pregnancy issues, surgical operations, therapy, and medication, and so on. Unfortunately, only several people realize the need for dental insurance is a must. Perhaps that is because of people’s antiquated reasons for not including dentistry in the significant list of medical care. And in some states of the country, the dental care system is only covering children and pregnant women. So if there is a chance that the insurance can cover dental care, one must take advantage of it.

Less Important Issue – One of the biggest misconceptions of having a tooth problem is that it gets quickly addressed by anyone. If someone needs to remove a piece of their teeth, he can take it off instantly. That is, regardless of the procedure being proper or not. As long as it stops the tooth pain, it becomes okay. However, what other people do not recognize is the health risk associated with the unhealthy method or tooth removal. The reason why experts study it is because of the danger it causes from malpractice. However, most people don’t genuinely care about it.

Source: publicdomainpictures.net

Oral hygiene serves as the window of an individual’s overall health. Therefore, it is essential to give it proper care possible. So what people can do is to follow proper oral hygiene. Brushing their teeth regularly and drinking enough water can bring an advantage.

Why Teens Don’t Want Braces Anymore

Source: flickr.com

Wearing braces amongst teens today is not as popular as it was in the 70s or the late 90s. Psychologists suggest that the youth of today has become more and more accustomed to self-image and acceptance wherein you should “love your flaws.” This idea could be the main reason why most kids today opt not to get them at all. Before getting into how that’s not exactly the case, here are some reasons why your teenager doesn’t want braces and why they should still get them:

Why Do Kids Not Want Braces Anymore?

  • They Don’t Think They Need It

Most teenagers like to believe braces are just for cosmetic reasons, to straighten out teeth and nothing else. Therefore, they develop the mindset that they don’t need it to look “good.” Having braces is more than just giving you a better smile. It also improves overall orthodontic health.

  • Insecurity

An adolescent teenager could be insecure during puberty. They could be feeling as if they are forced to wear braces. The more they feel less confident, the more they will be afraid to be themselves.

  • Fear Of Looking Unpleasant And Being Judged

Like all teenagers, they’re still very prone to caring about what everyone thinks. Getting used to seeing yourself with braces could be hard, especially when it comes along with all the various changes and fluctuations of the appearance at puberty. If your child is terrified of what they will look like, braces have multiple colors and bands to choose from to make them unnoticeable.

  • Fear Of The Pain

Everyone has a limit to how much physical pain they can take, and maybe your child is just afraid of how it’ll feel to have braces on your teeth every day. Rest assured, the pain goes away shortly after they get accustomed to the braces. They would just feel slight pain every time they need adjustment. 

  • It’ll Take Years Of Treatment 

Checkups can be around a month or every six weeks to make sure you’re on the right path to straightening out those teeth. The average estimate time of treatment would be 18 months. It could be for a short period if parents make sure their children are cleaning them properly and attending regular checkups and adjustments.

  • Influence Of Media And The Portrayal Of Characters With Braces As “Nerdy”

Over the years, the media has portrayed people with braces to be the awkward ones, the outcasts, etc. But, you should remind your child lots of great people have had and still get braces. It’s completely normal to get them. 

Braces aren’t just for enhancing appearances or following trends. Braces can help your child to improve their overall dental health and prevent severe damage in the future. Having healthy, aligned teeth could be the beginning of the path to your child’s self-confidence within their relationships, school, and career. They will appreciate the braces once they can finally see the improvement in their smiles.

Source: flickr.com

Why Your Children Should Still Get Braces

  • It can help realign the jaw.
  • Braces prevent major dental complications.
  • It corrects over and underbites.
  • Braces are an investment for your kids’ orthodontic health.

Source: commons.wikimedia.org

Overall, braces provide tons of benefits for your child in the long run. It contributes to building up their self-esteem and self-image at a very crucial age. The development of self-confidence through orthodontic health and realignment can carry on throughout their whole lives. Straightened teeth make it easier for an individual to bite, chew, and speak in a more natural manner.  It also contributes to healthier teeth and gums, which prevent any severe dental problems in the future.

The effect of having braces can eliminate the grinding and wearing of teeth. Getting them at the right time can altogether avoid a constant battle with ineffective chewing and digestion problems. Having braces can contribute to overall orthodontic and bodily health.

In extreme cases, having your teeth corrected can prevent severe injuries. Protruding teeth on the upper or lower jaw are prone to be destroyed during an accident. Having braces isn’t just about giving you a better smile. It’s about improving your health and avoiding risks and illnesses that come along with protruding or crooked teeth.

Braces For A Healthy And Beautiful Smile

Source: commons.wikimedia.org

Using braces are a fad today especially for kids who are growing up into their teens. Bracing has been proven and tested to be very beneficial in the long term. The American Association of Orthodontists confirmed that braces help fix bent, wide-gapped, too close, or crooked teeth. Teeth problems are among many individuals’ cause for insecurity, anxiety, and frustration, and now they have found a solution for their physical as well as psychological issues regarding their teeth.

However, part of using braces, of course, is knowing how to care for them. The more experience and knowledge you gain about caring for braces, the more efficient and comfortable they will get as you wear them, the quicker you will be able to take them off without hassle.


Knowing How To Brush And Floss

If you’re not very good at dental hygiene in the past, it’s time you get better now that you have braces. Taking care of your gums and teeth is vital when you are wearing braces, and part of taking care of your braces is sparing time to brush and floss your teeth regularly. These should be done gently but meticulously to avoid destroying the brackets and wires. It would be wise to use a soft brush, maybe Oral-B or Colgate Slim Soft, as well as using toothpaste with fluoride.

Most dentists strongly suggest brushing after eating a big meal because foods tend to get stuck in between the wires of your braces, which leads to plaque buildup. Flossing is also highly recommended, as it’s a big help in getting rid of the food particles caught between your teeth or the brackets. You need to floss slowly, though. Be careful with threading each tooth and the wire of the brace, and more careful with moving it back and forth. Flossing hard between the insides of your teeth can destroy the braces.

Source: commons.wikimedia.org

Foods That Should Be Avoided

When you are wearing braces, your dentist will provide you with a list of foods that you should avoid. Primarily, the rule to follow is to avoid hard and sticky food. Gummies and caramel candies will stick inside your teeth and gums. Popcorn, pretzels, and other crunchy food tend to get lodged in the wires of the braces, causing the braces to snap on your next bite. Aside from not eating what’s on your doctor’s list, it will also do you good not to put just anything in your mouth when you’re wearing braces. Braces can be damaged quick with pen chewers and nail biters. And please don’t bite ice. Your teeth and your braces will surely be in trouble.

Protection For Your Braces

If you are into sports (or your kid), don’t worry, because you can still play your favorite hobbies and games while wearing those braces. You just need to put on a mouth guard for added protection during an actual game or practice. It’s best to wear these mouth guards both at the top and bottom teeth. You can even customize your guards for a better fit.

Fixing Your Braces

Sometimes, even though you know how to take care of your braces, the wires may just break for no reason or the bracket may snap all of a sudden. The severity of the damage will depend on the reason why it broke in the first place. For instance, if you hit your mouth on your playmate’s head and your tooth cracks, you will need to see your dentist as soon as possible.

Source: delhi.dental

If, however, the wire or the bracket of the brace is damaged, the orthodontist is the appropriate professional to go to. Broken wires can become a hazard because they’re not easy to spot and you might accidentally swallow the wires or breathe them in without noticing that they’re even there. The orthodontist will apply a temporary wax to cover and reattach the loosened bracket so the sharp end won’t be exposed. If something from the braces falls off, like a bracket or a spacer, you must also need to contact your orthodontist immediately.

Having braces for a healthy and beautiful smile ultimately means you have to pay more attention to your teeth and your mouth. Be diligent in maintaining your dental hygiene while you’re wearing your braces. You won’t regret it when you remove them and reveal an improved set of teeth and a more carefree life as well.

Dentists Are Prone To Suicide: How’s Their Mental Health?

Source: pixabay.com

Suicide is, unfortunately, an all too common thing. Over 800,000 people reportedly die by their hand on an annual basis, and that does not even account for the people who’ve only gone as far as attempting it. Suicide rates cover a range of professions, and research has shown that dentists, in particular, appear to be relatively more prone to suicide than any other healthcare professionals. The problem is that, they don’t want to be “scrutinized” by a therapist and so, they keep quiet.

Franklin Niver, a Californian dentist, knows three colleagues who have committed suicide. The tenth volume of the American Dental Journal in 1911 lists a total of ten dentists in their “In Memoriam” section. Only three were officially ruled as suicides—one was said to have had a “nervous collapse due to overwork,” while another apparently “accidentally killed himself while wiping the revolver.” However, the pertinence of this account to present-day studies is dubious, given it was recorded one whole century ago. More recent research would put forward a more concrete impression. That’s why I took to interviewing a total of ten dentists for this article and to my findings, eight of them had a colleague who had taken their own life.

My curiosity piqued, I began my investigation into the age-old claim that dentists are notably more suicide-prone than the rest of the community. Is it indeed based on facts? Or is it purely a misconception? As it so happened, each dentist I spoke with was familiar with the idea. One dentist, Dr. O, shared, “The first thing people will say is when I tell them I am a dentist is ‘Oh! Dentists do have the highest suicide tendency rate!”.


Source: pixabay.com

After weeks of scouring through dental journals and from a hundred years ago, I could only say that that statement was inconclusive at best. CDC’s latest report on professions with the highest suicide rates was released in 2012, which listed fishermen, farmers and forestry workers to have the highest estimated risk. Dentists were positioned at number 12. However, the CDC’s of National Occupational Mortality Surveillance from the year 1999 to the year 2010  divulged that dentists rate were 2.5 more times as likely to commit suicide as part of the general public, whereas the aforementioned farmers, fishers, and forest workers were only reported to be 0.9 times more likely. The inconsistency in records could have been due to a reduction in suicide rates by dentists or possibly due to unreliable research.

Middle-aged white men hold the highest suicide rate in America, which is consistent with the observed elevated rates of dentists that are male Caucasians. A criminal justice professor at Wayne State University, Steven Stack, had also observed this statistic and investigated the direct link between dentistry and suicide. He conducted a study in 1996 that concluded being a dentist increased one’s rate by 564 percent. On the contrary, a study by the CDC in 2012 disclosed that dentists and were 80 percent less likely to commit suicide than people of other professions.

It is nearly impossible to pinpoint the major cause behind suicides in dentists. Unless a suicide note with an indicated reason was left behind, we could not determine what drove them to take their own life. However, evidence would point to occupational stress as a probable reason. This leads to some factors of suicide, such as depression, substance abuse, and marital problems. As for the dentists I’ve interviewed, they were quite satisfied with their jobs, but they did confirm that the job puts them under considerable stress. A few negative points mentioned were financial trouble, isolation, and the public’s unfavorable perception of their profession.

Source: pixabay.com

According to the American Dental Association, the majority of dental students that graduated in 2016 were at the very least 100,000 dollars in debt. That doesn’t even include the costs for setting up your practice, such as buying equipment or obtaining office space. Expenses could possibly reach up to a whopping one million dollars.

There’s also the fact that dentistry is quite a physically grueling job. It is not uncommon for dentists to suffer from severe back, neck, and shoulder pain due to the uncomfortable position they have to stay in a while working. “It can be very physically taxing,” Dr. O says. “ … Even though you are not lifting the heavy weights all day long, it does take much toll on the body.”

CDC lists isolation as another risk factor, which comes hand-in-hand with emotional stress. Dentists have an unfortunate reputation as people who inflict pain, making it challenging to establish a rapport with their patients.

It remains indeterminate if dentists do indeed have higher suicidal tendencies compared to other professionals, but the statistics, as well as the recorded evidence supporting this notion, speaks volumes.

How Your Family Can Overcome The Fear Of Dentists

Going to the dentist is one of the most common fear-inducing scenarios people face. Images of a dentist’s chair, stocked with sharp instruments, can be enough to send chills down the spine for many people. While most often associated with children, this overwhelming fear can strike any member of the family.

Without proper intervention, the fear of dentists can be enough for people to skip dental appointments, to the detriment of their dental health. Gum disease and tooth decay can escalate the risk of developing other conditions such as heart disease, underscoring the need for proper dental hygiene and regular visits to the dentist.

Given the importance of dental health, everyone should take steps to address any fears, especially for affected children who might otherwise fear dentists for life. Understanding more about the condition, including causes, symptoms, and the interventions that can mitigate its effects, is fundamental to ensure that you and your family receive the dental care that you deserve. Despite the powerful impulse to avoid dental clinics, thousands were able to conquer their fears and enjoy the services of understanding and effective dentists.

Source: authoritydental.org

Anxiety Or Phobia?

First, it is crucial to assess the severity of the fear. As a general rule, anxieties are relatively common feelings of dread that are not strong enough to inhibit people from seeking the object. Many people show some aversion to going to the dentist as they associate it with painful dental procedures that they might have gone through in the past. However, these people are usually capable of sitting in the dentist’s chair and completing any procedures without much incident.

However, some people have a legitimate phobia of anything that has to do with dentistry. They will try all possible means to avoid going to the dentist. Even if they have severe tooth disorders that cause constant pain, these people will still refuse to go to the dentist. Especially for children, they might violently react when forced to see a dentist. These people have a dental phobia that they will have to deal with to ensure proper dental health.


It is easy to see in most cases if a person hates going to the dentist. However, some people such as children may show more subtle signs. For example, they might suddenly feel unwell as the day of the dentist appointment approaches. They might also lose some sleep on the night before the appointment, sometimes even several nights before the dreaded day. The induced fear acts as a stressor, which activates the fight-or-flight response. Thus, hallmark symptoms of stress such as fast heart rates, rapid breathing, pale discoloration, and sweating are also evident in people experiencing intense fear of the dentist.

Source: 12af.acc.af.mil

Causes Of Dentophobia

The most common origin of dental phobia is the fear of pain. As mentioned earlier, many cases of dental phobia arise due to earlier traumatic experiences that may have caused a lot of pain. Perhaps the anesthetic used was not powerful enough, or the procedure took up too much time. While modern dentistry provides many ways to reduce pain, some discomfort is still unavoidable.

Other people fear the procedures themselves. They might cringe at the idea of poking needles or inserting metal instruments in their mouths. The drill, which emits a loud, high-pitched sound, may also be scary for some people. Finally, some people might be uncomfortable with being strapped into a chair and having a stranger close to their face.


Fortunately, there are multiple methods for dealing with a dental phobia. One of the most straightforward is clinical treatment, where psychotherapy is used to help bring the fear under control. A typical procedure involves direct therapeutic exposure, where patients gradually learn to face the fear-inducing object, such as a needle, to desensitize them from it. This procedure is done in a controlled setup to prevent the fear response from triggering.

Source: airforcemedicine.af.mil

Good dentists should care about your mental well-being as much as your teeth. It helps to communicate your fears to your dentist before the procedure. For example, if you have high sensitivity to pain, your dentist will be more able to prescribe an anesthetic strong enough to remove most discomfort.

Coping behaviors are also recommended to distract the patient enough to enable the dentist operation to complete. For example, many dental procedures are doable even if the patient is wearing a set of earphones. In this case, music can be used to calm the person.  For children, they can be accompanied by parents, who can play with them or engage them in conversations that can help comfort them.

Breathing exercises can be useful in destressing before and during the dental procedure. Patients can do these exercises by taking deep, slow breaths while closing their eyes until the can feel themselves relaxing. Gradually relaxing your muscles can also help reduce tension and dissipate any anxiety.

Whatever you decide to do, make sure to communicate your plans with your dentist. If your dentist does not support you, then it is time to find another dentist. Tooth care can be stressful, and you and your family deserve adequate psychological support.

2016 Tampa Periodontics Symposium: How Having Dentures Makes Life Better

Source: pexels.com

Our teeth only grow twice in a lifetime. If unfortunately, we experience something that causes us to lose them permanently, we have the option of having dentures. Most people are hesitant or ashamed of getting them, especially when they’re still young. During the 2016 Tampa Periodontics Symposium, the benefits of having dentures to having a positive life were discussed.

5 Benefits Of Having Dentures:

Better Communication

Losing teeth may cause you to have a hard time speaking. It may be because of the new gaps inside the mouth, and it also may be because you are conscious about it. You don’t want others to notice why you are uncomfortable, but as soon as you have dentures, you can speak without difficulty and hesitation.

Better Digestion

Your teeth are what you use to grind the food in your mouth, converting it into smaller pieces before finally swallowing. What happens when you lose a set of teeth in the part of the mouth where you usually chew food? It may cause you not to grind the food adequately, making it hard to digest.


Better Self-Esteem

Back then, it is easy to determine if a person is wearing dentures, but time has changed. It is hard to tell for the people around and yourself as well that you are wearing dentures. They now feel and look natural, and you don’t have to worry about them slipping or falling. Technology, nowadays, ascertain that dentures are anchored and placed securely.

Better Smile

It may be harder to smile when you are missing teeth. There may be a reformed facial structure as it can cause bone loss in the jaw. It is difficult to smile when you feel something is off, and the people around you might notice. For some reason, it is easy to say whether a person is missing teeth by the way they smile. Sometimes, some may even cover their mouth. Wearing dentures assure that you don’t have to feel conscious and embarrassed when smiling.

Better Appearance

Dentures can help your facial structure look younger as it helps in preventing wrinkles especially on the part of the face close to the mouth. Dentures help in supporting the facial structure so the skin would not collapse.

Source: pexels.com

Dentures make life better. However, there are several ways to make sure they last long and that they remain hygienic. Just as taking care of the teeth, it is vital that you tend to your dentures on a daily basis. During the 2016 Tampa Periodontics Symposium, it was also discussed how paying a visit to the dentist is essential to oral health.


The Shame Brought By Wearing Dentures

Most denture wearers hide the fact that they are wearing false teeth.  They hide it from their friends, partners, and even children (while they are young).  Why did they do such? Because of the stigma brought by many factors, some of which are true, while others simply are not.

As a denture wearer myself, I always feel conscious about my dentures, especially when I was younger.  I have to wear dentures after losing two teeth due to an accident.  I used to always welcome people with a big smile.  But after having dentures, that rarely happens.  I even tend to avoid gatherings where there will be big talks and feast for fear of my dentures slipping while eating or talking.   When I was starting to date my now husband, I would avoid any intimate moment for fear that he’ll find out I got dentures.

The shame brought by wearing dentures caused me to withdraw from people.  The fears that are going on in my mind affected my life negatively.

Source:  www.ladybook.mk

Dentures Are For Older People

As young as 10 years old, I already had dentures which are supposed to be for grannies.  I was afraid that my friends might think that I was not practicing proper hygiene.  That I don’t brush my teeth before I go to sleep that’s why I lost them.  I thought it would be better not to let my friends notice, so I avoid talking to them.


I Lost My Self-Confidence

Source:  pixabay.com

The once bubbly and active me was gone.  Inside the classroom, I would avoid recitations, and so my grades suffered.   I even would refrain from joining some activities as long as I can avoid it.  I often heard older people around me saying that wearing dentures makes your breath to smell nasty.  And I don’t want my classmates to talk behind my back saying such things.

When I was looking for a job, I would be timid during interviews.  I would answer my interviewer with short responses and was anxious to smile for fear that my dentures would fall off.  I lost many opportunities because of my dentures.  I know I could have done better if I have real teeth.


My Relationship Became Complicated

Despite my timidity, someone still noticed me and pursued me to be in a relationship with him.  Things weren’t easy at first.   I would often avoid close contact and intimate moments.   I would feel anxious whenever we go on a date.  He thought I was just conservative.  But when he proposed to me, that’s the time I told him, “I got dentures!” And then I covered my face out of shame.

Source:  pixabay.com

Revealing such a secret isn’t easy to do.  I thought about it for days, but I have to be honest with him.  If he won’t like it, then there’s nothing I could do.

But do you know what his reaction is?

Well, he just responded to it with a big laugh.  I cried in shame.  But he comforted me by the words, “I don’t care.”  “You’re not the only girl wearing dentures.”

These are the first words of relief I heard from the moment I had my dentures on.  I was afraid for nothing.  I feel inferior for nothing.


I Still Got That Smile

When I got home, I looked at myself in the mirror.  The longest gaze I made at myself for a very long time.  That was when I realized that, in fact, I still have my sweet smile behind these dentures.  The stigma that was in my mind all these years are just fears I made on my own.